Selftalk

Self-Talk Summary

Q5. What are the advantages for someone who has become more aware of their self-talk?   Click on FOUR relevant answers. Can separate themselves from their self-talk Yes, like a roommate’s conversation in shared house. Is always late Not really 🙂 Can choose the type of self-talk they use Yes, like how they would prefer …

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Self-Talk and Decision Making

Q3. Why might someone do safety checks before abseiling down a cliff?    Click on TWO answers you agree with the most. To be safe going down Yes, the equipment is designed to improve your safety. To enjoy the view and sensation without falling That’s right, hanging over the edge safely may feel amazing! To …

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Types of Self-Talk

Q2. How might someone prefer a teacher or coach to encourage them to complete a task?   Click on TWO answers you agree with the most. Kindly Yes, this approach may get the same response back. Rudely Some people may use this approach but it’s not a popular choice to be spoken to like this. …

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Recognising Self-Talk

Q1. What different ways might a housemate talk to someone they live with?   Click on TWO answers you agree with the most. Complaining Yes, particularly if they’ve have had a difficult day. Telling stories That’s right, sharing something that happened to them in the past, can come up. Nagging Yes, there may be chores …

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