EmotionalReg

Q5. What might be the advantages for someone who can regulate their emotions?   Pick four relevant answers. Is more comfortable in new situations Yes, they can better deal with whatever comes their way. Can vote Not really 🙂 Can focus away from the past or future when they need to Yes, a skill we […]

Q4. What might be going through the mind of a top athlete right before the starting gun goes off?   Pick two and talk about each one. Give examples if you can. Nothing. Just silence Yes, their mind could be clear and focussed. Just listening for that starter gun Yes, their ears could be completely tuned

Q3. How might someone feel before going into a jungle?   Pick two and talk about each one. Give examples if you can. Scared Understandable, not knowing what to expect can be frightening. Not scared Maybe, feeling confident to deal with whatever comes can be empowering. Mixed feelings Makes sense, there might be so many factors

Q2. In the story of Goldilocks and the Three Bears, what might the term ‘just right’ mean when she chose her porridge?   Pick two and talk about each one. Give examples if you can. The other options were too extreme Yes, one was too hot and one was too cold. She worked out what

Q1. Why might someone feel woozy when looking over the top of a tall building?   Pick two and talk about each one. Give examples if you can. Scared of falling Yes, it may feel like a long way up. They don’t like heights That’s right, the body might feel naturally afraid. It’s the body’s